CNY Fresh – The Flavors of Central New York!

Fresh fruits and veggies. Unique brews and goodies. Fantastic outdoor markets and food-focused festivals. Take your pick in Central New York, a fresh destination with an endless selection of produce, sweets, drinks, dairy and agri-tourism attractions. Here’s a Thursday thru Saturday itinerary idea…


Visit North Star Orchards, Westmoreland, feature locally made products, a bakery, u-pick fields, fruits, veggies, plants and more! (

Head to the Village of Clinton for lunch at Nola’s, one of our locavore restaurants, then spend the afternoon exploring the Clinton Farmer’s Market. (

Dinner at The Tailor & The Cook, Utica, a locavore restaurant sourcing from 20+ local and regional producers. Reservations highly suggested. (


Start your morning at Dwyer’s Farm Tour, Holland Patent. Strawberries, veggies, fresh flowers, and a petting zoo!

Travel to Heywood’s Blueberries, Remsen. U-pick farm with greenhouses of herbs and flowers too.

Mercer’s Dairy, Boonville. Visit the home store location and sample award winning wine ice cream!

Suggested dinner at Piggy Pat’s, New Hartford. A true southern BBQ restaurant sourcing locally!


Utica Coffee Roasting Company, Wake the Hell Up!, Utica. Fresh roasted coffee and pastries for breakfast. (

Visit the Oneida County Public Market in historic Union Station, Utica, open Saturdays 9:00am to 1:00pm May – December; Second Saturdays only January – April (